This is absolutely true. MOST mornings, I'll turn my phone on when I get ready to leave the house, but won't engage with it until I get to work. In the meantime, it's just shower time, coffee, and my drive to work, sometimes with music, sometimes with silence. All in all- I don't start typing until about an hour after I wake up and...well, it's not perfect, but it's a start. Now I just need to commit to waking up earlier! I've got my day planned out and everything.
How we start our days is how we spend our days
This is absolutely true. MOST mornings, I'll turn my phone on when I get ready to leave the house, but won't engage with it until I get to work. In the meantime, it's just shower time, coffee, and my drive to work, sometimes with music, sometimes with silence. All in all- I don't start typing until about an hour after I wake up and...well, it's not perfect, but it's a start. Now I just need to commit to waking up earlier! I've got my day planned out and everything.