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This is absolutely true. MOST mornings, I'll turn my phone on when I get ready to leave the house, but won't engage with it until I get to work. In the meantime, it's just shower time, coffee, and my drive to work, sometimes with music, sometimes with silence. All in all- I don't start typing until about an hour after I wake up and...well, it's not perfect, but it's a start. Now I just need to commit to waking up earlier! I've got my day planned out and everything.

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Yes, progress, not perfection! This is the ideal situation for me as well, to start my morning without the digital noise. I did not check email until I got to work today and it was really nice. Here's to doing it consistently :)

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