And, "how we spend our days is, of course, how we spend our lives."
This is absolutely true. MOST mornings, I'll turn my phone on when I get ready to leave the house, but won't engage with it until I get to work. In the meantime, it's just shower time, coffee, and my drive to work, sometimes with music, sometimes with silence. All in all- I don't start typing until about an hour after I wake up and...well, it's not perfect, but it's a start. Now I just need to commit to waking up earlier! I've got my day planned out and everything.