100 ways to spend more time offline

Not your average list

Hi there,

I write for my health. If I don’t, I’m afraid these words might choke me in their desperate attempt to escape the confines of my mind: The opposite of addiction is expression!!! Thank you for indulging me, for your time, and far more importantly for your attention.

Five things to share:

1. To celebrate a personal milestone of my 100th blog post I am sharing with you 100 ways to spend more time offline! I went through old blog posts, journals, planners, my Notes app to find all the reasons why I am obsessed with and in a relentless pursuit of time spent offline. This list is 100% algorithm-free and made with deep appreciation for time spent offline. Take what you need, leave the rest.

2. 100 things I know

   Tidbits learned that have made life better

3. A quote I want to share with you:

   I can’t give you an answer. What am I, a computer?

   — Saul Steinberg

   Only some tools, tips, and tricks.

4. Happiness is a 2x2 Matrix, or the value of not having what you don't want.

5. A question for you: What have you learned from time spent offline, the Substack newsletter, that has made a difference in your time spent offline journey? Leave a comment for a chance to win* Life Before Social Media 1000 piece puzzle!

*Must be from Canada/U.S. Sorry, I don’t have a million bucks for international shipping, but of course, grateful for your share nonetheless. <3

That’s all for this week!

Thank you for reading, and share with anyone you think may benefit.

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Until next time,

Mehret